Calories in WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM, BEACH BUM COCONUT RUM
Serving Size: 1 Serving (93.0g)
Amount Per Serving
- Calories 220.4
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.8 mg
- Sodium 75.3 mg
- Potassium 140.4 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, CREAM, LIQUID SUGAR, SKIM MILK, BUTTERMILK, PINEAPPLE SWIRLS [CORN SYRUP, WATER, PINEAPPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, CITRIC ACID, NATURAL FLAVOR, TURMERIC (COLOR)], GRAHAM CRACKER SWIRLS [GRAHAM CRACKER (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), SALT, SOY LECITHIN], CORN SYRUP, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.Calorie Analysis
The food WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM, BEACH BUM COCONUT RUM, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.Exercise Burn Time
The above food(WAVES OF SWEET PINEAPPLE AND TOASTED GRAHAM CRACKER SWIRLS MIXED IN A TROPICAL COCONUT RUM ICE CREAM, BEACH BUM COCONUT RUM) has 220.4 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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