Calories in GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD, GARLIC NAAN
Serving Size: 1 Serving (63.0g)
Amount Per Serving
- Calories 190.3
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 430.3 mg
- Potassium 73.7 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 56.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), CULTURED BUTTERMILK (SKIM MILK, DRY BUTTERMILK), WATER, SOYBEAN AND/OR CANOLA OIL, ROASTED GARLIC, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, GHEE CLARIFIED BUTTER), WHEAT GLUTEN, CILANTRO, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST.Calorie Analysis
The food GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD, GARLIC NAAN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.Exercise Burn Time
The above food(GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD, GARLIC NAAN) has 190.3 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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