Calories in DARK CHOCOLATE SALTED CARAMEL RICH & CREAMY MILK, DARK CHOCOLATE SALTED CARAMEL

Serving Size: 240.0ml
Amount Per Serving
  • Calories 230.4
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 36.0 mg
  • Sodium 309.6 mg
  • Potassium 508.8 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 319.2 mg
  • Copper 0.0 mg
  • Folate 12.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 259.2 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, LIQUID SUGAR (SUGAR, WATER), LESS THAN 2% OF NONFAT MILK, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, CELLULOSE FIBER, CELLULOSE GUM, SALT, CARRAGEENAN, VITAMIN D3.

Calorie Analysis

The food DARK CHOCOLATE SALTED CARAMEL RICH & CREAMY MILK, DARK CHOCOLATE SALTED CARAMEL, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE SALTED CARAMEL RICH & CREAMY MILK, DARK CHOCOLATE SALTED CARAMEL) has 230.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.