Calories in SMOTHERED BEEF & BEAN BURRITO COVERED WITH A RED ENCHILADA & CHEESE SAUCE, SMOTHERED BURRITO, MILD

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 560.7
  • Total Fat 34.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 54.5 mg
  • Sodium 989.7 mg
  • Potassium 399.5 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 63.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: WATER, BEEF, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PINTO BEANS, MODIFIED FOOD STARCH, RED & GREEN BELL PEPPERS, TEXTURED SOY FLOUR, DICED JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, SODIUM BENZOATE, CALCIUM CHLORIDE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CEREAL (DEGERMED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE, MONONITRATE RIBOFLAVIN, FOLIC ACID] RICE, OAT FLOURS), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHITE DISTILLED VINEGAR, DEHYDRATED ONION, SALT, ENCHILADA MIX (SPICES, CHILI PEPPER), PAPRIKA, SALT, GARLIC, ONION, CORN STARCH), JALAPENO PUREE (JALAPENO PEPPERS, WATER, CITRIC ACID), PAPRIKA, CHEESE SAUCE MIX (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), SPICES, CALIFORNIA CHILI PEPPER (GROUND CHILI PEPPER, SILICON DIOXIDE [AS AN ANTICAKING AGENT], ETHOXYQUIN), SWEET DAIRY WHEY, ONION POWDER, GARLIC POWDER, RED PEPPER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Calorie Analysis

The food SMOTHERED BEEF & BEAN BURRITO COVERED WITH A RED ENCHILADA & CHEESE SAUCE, SMOTHERED BURRITO, MILD, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.6% of the calories.

Exercise Burn Time

The above food(SMOTHERED BEEF & BEAN BURRITO COVERED WITH A RED ENCHILADA & CHEESE SAUCE, SMOTHERED BURRITO, MILD) has 560.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 80.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.