Calories in VEGETABLE MEDLEY QUINOA & BROWN RICE BLEND
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 449.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC QUINOA, ORGANIC BROWN RICE, ORGANIC CARROTS, ORGANIC PEAS, ORGANIC CORN, ORGANIC ONION, ORGANIC CELERY, ORGANIC OLIVE OIL, ORGANIC CARROT JUICE, SEA SALT, ORGANIC TOMATO PASTE, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER.Calorie Analysis
The food VEGETABLE MEDLEY QUINOA & BROWN RICE BLEND, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.Exercise Burn Time
The above food(VEGETABLE MEDLEY QUINOA & BROWN RICE BLEND) has 200.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 22 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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