Calories in BLUEBERRY & VANILLA OVERNIGHT OATS, BLUEBERRY & VANILLA
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 50.1 mg
- Sodium 219.7 mg
- Potassium 265.9 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 248.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, FRUCTOSE, QUINOA, FLAX SEEDS, WALNUTS, DEHYDRATED BLUEBERRIES, NATURAL FLAVOR, SALT, BLUEBERRY FRUIT SOLIDS, NATURAL VANILLA FLAVOR, CITRIC ACID, AND STEVIA.Calorie Analysis
The food BLUEBERRY & VANILLA OVERNIGHT OATS, BLUEBERRY & VANILLA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(BLUEBERRY & VANILLA OVERNIGHT OATS, BLUEBERRY & VANILLA) has 250.2 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORGANIC MADAGASCAN VANILLA BEAN IN CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT, MADAGASCAN VANILLA BEAN IN CHOCOLATE
- Calories In BLUEBERRY ORGANIC LEMONADE, BLUEBERRY
- Calories In ORIGINAL ORGANIC LEMONADE, ORIGINAL
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