Calories in VEGGIE PIZZA STUFFED MUSHROOMS
Serving Size: 1 Serving (66.0g)
Amount Per Serving
- Calories 44.9
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.3 mg
- Sodium 250.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRIMINI MUSHROOM, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ONION, RED BELL PEPPER, GREEN BELL PEPPER, PARMESAN CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), KALAMATA OLIVES PITTED (OLIVES, WATER, SALT, DISTILLED WHITE VINEGAR, SUN FLOWER OIL, EXTRA VIRGIN OLIVE OIL, LACTIC ACID, CALCIUM CHLORIDE), GARLIC POWDER, SALT, WHITE PEPPER, TOMATO PASTE (TOMATO, CITRIC ACID), ITALIAN SEASONING (SPICES INCLUDING MARJORAM, THYME, SAVORY, ROSEMARY, SAGE, OREGANO, BASIL).Calorie Analysis
The food VEGGIE PIZZA STUFFED MUSHROOMS, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.Exercise Burn Time
The above food(VEGGIE PIZZA STUFFED MUSHROOMS) has 44.9 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 4.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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