Calories in FRESH FROZEN CALIFORNIA BLEND BROCCOLI, CARROTS & CAULIFLOWER
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 30.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.4 mg
- Potassium 110.2 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS.Calorie Analysis
The food FRESH FROZEN CALIFORNIA BLEND BROCCOLI, CARROTS & CAULIFLOWER, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79% of the calories.Exercise Burn Time
The above food(FRESH FROZEN CALIFORNIA BLEND BROCCOLI, CARROTS & CAULIFLOWER) has 30.4 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FRESH FROZEN BABY LIMA BEANS
- Calories In FRESH FROZEN GREEN BEANS WHOLE BEANS
- Calories In BROCCOLI, CAULIFLOWER, CARROTS CALIFORNIA BLEND, CALIFORNIA BLEND
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- Calories In MICROWAVEABLE MIXED VEGETABLES PEAS, CORN, CARROTS, GREEN BEANS, BABY LIMA BEANS, MIXED VEGETABLES
- Calories In RED HEARTS SELTZER
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