Calories in SEAFOOD SEASONED SHRIMP, CRAWFISH & CRAB WITH FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE SINGLE SERVE BOWLS, SEAFOOD FETTUCCINE

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 299.5
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 115.4 mg
  • Sodium 1138.8 mg
  • Potassium 218.4 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 265.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRECOOKED ENRICHED FETTUCCINE: WATER, DURUM SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. SEAFOOD FETTUCCINE: WATER, SHRIMP (MAY CONTAIN SODIUM BISULFATE, SODIUM TRIPOLYPHOSPHATE), CRAWFISH, PASTEURIZED PROCESSED AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ARTIFICIAL COLOR, ENZYMES), ONIONS, BELL PEPPER, GREEN ONION, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE ADDED.), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRABMEAT, CORN STARCH, SALT, SPICES, PARSLEY.

Calorie Analysis

The food SEAFOOD SEASONED SHRIMP, CRAWFISH & CRAB WITH FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE SINGLE SERVE BOWLS, SEAFOOD FETTUCCINE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.

Exercise Burn Time

The above food(SEAFOOD SEASONED SHRIMP, CRAWFISH & CRAB WITH FETTUCCINE NOODLES IN A CREAMY ALFREDO SAUCE SINGLE SERVE BOWLS, SEAFOOD FETTUCCINE) has 299.5 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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