Calories in MICROWAVABLE FULLY COOKED DYNOSAHR BITES BREADED SHAPED CHICKEN PATTIES, CHICKEN

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 19.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 39.6 mg
  • Sodium 700.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHICKEN, BREADING AND BATTER (WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SUGAR, YELLOW CORN FLOUR, SOYBEAN OIL, SPICES, GARLIC POWDER, OLEORESIN PAPRIKA, SPICE EXTRACTIVES), WATER, CHICKEN SKINS, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICES, FLAVORINGS, NONFAT DRY MILK.

Calorie Analysis

The food MICROWAVABLE FULLY COOKED DYNOSAHR BITES BREADED SHAPED CHICKEN PATTIES, CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59% of the calories.

Exercise Burn Time

The above food(MICROWAVABLE FULLY COOKED DYNOSAHR BITES BREADED SHAPED CHICKEN PATTIES, CHICKEN) has 289.8 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 74.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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