Calories in MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 260.0
  • Total Fat 18.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 30.4 mg
  • Sodium 710.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHICKEN, BREADING AND BATTER (BLEACHED WHEAT FLOUR, WATER, SALT, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, SPICES, GARLIC POWDER, OLEORESIN PAPRIKA, FLAVORINGS), WATER, CHICKEN SKINS, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICES, FLAVORINGS, NONFAT DRY MILK.

Calorie Analysis

The food MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.

Exercise Burn Time

The above food(MICROWAVABLE BREADED & COOKED CHICKEN STRIPS SHAPED PATTIES) has 260 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 47.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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