Calories in MICROWAVABLE BREADED & COOKED CHICKEN & CHEDDAR NIBBLERS NIBLET SHAPED PATTIES, CHICKEN & CHEDDAR
Serving Size: 1 Serving (77.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.6 mg
- Sodium 599.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHICKEN, BREADING AND BATTER (WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SUGAR, YELLOW CORN FLOUR, SOYBEAN OIL, SPICES, GARLIC POWDER, OLEORESIN PAPRIKA, SPICE EXTRACTIVE), WATER, CHICKEN SKINS, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MILKFAT, WATER, SODIUM PHOSPHATE, SALT, SORBIC ACID, ANNATTO COLORING), TEXTURED SOY FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEHYDRATED CHEDDAR CHEESE (CULTURED MILK, SALT, CALCIUM CHLORIDE, ENZYMES), SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICES, FLAVORING.Calorie Analysis
The food MICROWAVABLE BREADED & COOKED CHICKEN & CHEDDAR NIBBLERS NIBLET SHAPED PATTIES, CHICKEN & CHEDDAR, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.Exercise Burn Time
The above food(MICROWAVABLE BREADED & COOKED CHICKEN & CHEDDAR NIBBLERS NIBLET SHAPED PATTIES, CHICKEN & CHEDDAR) has 240.2 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 55 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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