Calories in SALTED CASHEWS TRAIL MIX

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 19.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 209.8 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT).

Calorie Analysis

The food SALTED CASHEWS TRAIL MIX, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.3% of the calories.

Exercise Burn Time

The above food(SALTED CASHEWS TRAIL MIX) has 239.9 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 55.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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