Calories in BEEF POT ROAST WITH GRAVY RUBBED WITH SEASONING, BEEF POT ROAST
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 75.6 mg
- Sodium 429.8 mg
- Potassium 400.4 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF, WATER, AU JUS BEEF SEASONING (RICE STARCH, RENDERED BEEF FAT [BEEF BROTH, NATURAL FLAVORING], BEEF BROTH, CORN STARCH, SUGAR, SALT, CARAMEL COLOR [SULFITES], NATURAL FLAVOR, ONION POWDER, XANTHAN GUM, GARLIC POWDER, SPICE, EXTRACTIVE OF SPICE), CONTAINS LESS THAN 2% OF SEASONING (SALT, DEXTROSE, DEHYDRATED VEGETABLES [CARROT, ONION, GARLIC], BEEF STOCK, CARAMEL COLOR, SPICES, CORN STARCH, NATURAL CREAM FLAVOR [CONTAINS MALTODEXTRIN], PARSLEY, SUGAR, GUAR AND XANTHAN GUM, NATURAL SPICE EXTRACTIVES).Calorie Analysis
The food BEEF POT ROAST WITH GRAVY RUBBED WITH SEASONING, BEEF POT ROAST, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 66.8% of the calories.Exercise Burn Time
The above food(BEEF POT ROAST WITH GRAVY RUBBED WITH SEASONING, BEEF POT ROAST) has 149.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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