Calories in SWEET KALE SALAD KIT, SWEET KALE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 34.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.7 mg
- Potassium 289.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 65.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD: BROCCOLI STALK, KALE, BRUSSELS SPROUTS, GREEN CABBAGE, RADICCHIO. POPPY SEED DRESSING: EXPELLER PRESSED CANOLA OIL, CANE SUGAR, WATER, ORGANIC APPLE CIDER VINEGAR, SALT, ORGANIC POPPY SEEDS, ORGANIC EGG YOLKS, ORGANIC ORANGE JUICE CONCENTRATE, XANTHAN GUM, ORGANIC DRIED ONION, DRIED LEMON PEEL. PEPITA AND CRANBERRY BLEND: DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), PEPITAS (PUMPKIN SEEDS, EXPELLER PRESSED CANOLA OIL, SALT).Calorie Analysis
The food SWEET KALE SALAD KIT, SWEET KALE, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.9% of the calories.Exercise Burn Time
The above food(SWEET KALE SALAD KIT, SWEET KALE) has 34.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 2.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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