Calories in ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 109.8 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.Calorie Analysis
The food ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82% of the calories.Exercise Burn Time
The above food(ORZO ENRICHED DURUM SEMOLINA BRONZE CUT PASTA) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLOOD ORANGE SUNSET INTENSE DARK FROM BEAN TO BAR, BLOOD ORANGE SUNSET
- Calories In ITALIAN CLASSICS ORGANIC DURUM SEMOLINA PASTA WHOLE WHEAT LINGUINE
- Calories In MILD MELLOW NUTTY FLAVOR REDUCED FAT SWISS CHEESE, MILD MELLOW NUTTY
- Calories In GRILLED STEAKHOUSE SEARED FLAVORED SEASONED BEEF STEAK STRIPS, GRILLED STEAKHOUSE SEARED
- Calories In HABANERA CITRUS CRISPY + FAVAS PEAS, HABANERA CITRUS
- Calories In LEMON & PEAR SPREADABLE FRUIT, LEMON & PEAR
Recent Featured Blog
5 Benefits of Doing Burpees
