Calories in ORGANIC PLAIN YOGURT WHOLE MILK, PLAIN
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 19.5 mg
- Sodium 94.5 mg
- Potassium 292.5 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 226.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE MILK, ORGANIC NON-FAT MILK, ORGANIC TAPIOCA STARCH, FRUIT PECTIN, LIVE AND ACTIVE CULTURES. (L. BULGARICUS, S. THERMOPHILUS)Calorie Analysis
The food ORGANIC PLAIN YOGURT WHOLE MILK, PLAIN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.5% of the calories.Exercise Burn Time
The above food(ORGANIC PLAIN YOGURT WHOLE MILK, PLAIN) has 120 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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