Calories in UNSWEETENED OAT BEVERAGE
Serving Size: 240.0ml
Amount Per Serving
- Calories 69.6
- Total Fat 3.0 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 100.8 mg
- Potassium 40.8 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 700.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 40.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OAT BASE (WATER, OATS), SAFFLOWER OIL, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVOR, VITAMIN D2, VITAMIN A PALMITATE, VITAMIN B12, TRICALCIUM PHOSPHATE.Calorie Analysis
The food UNSWEETENED OAT BEVERAGE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.Exercise Burn Time
The above food(UNSWEETENED OAT BEVERAGE) has 69.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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