Calories in YOGURT DIP WITH CUCUMBER, GARLIC, SALT, LEMON JUICE CONCENTRATE, AND OTHER SPICES
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 49.9
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 160.0 mg
- Potassium 70.1 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT (CULTURED PASTEURIZED MILK, SKIM MILK, CREAM, PECTIN, CARRAGEENAN), SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), CUCUMBER, CANOLA OIL, LEMON JUICE CONCENTRATE, SALT, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, DILL, WATER, GARLIC (GARLIC, WATER), SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, XANTHAN GUM, SPICE.Calorie Analysis
The food YOGURT DIP WITH CUCUMBER, GARLIC, SALT, LEMON JUICE CONCENTRATE, AND OTHER SPICES, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81.1% of the calories.Exercise Burn Time
The above food(YOGURT DIP WITH CUCUMBER, GARLIC, SALT, LEMON JUICE CONCENTRATE, AND OTHER SPICES) has 49.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 3.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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