Calories in GREEN PEA & QUINOA ROTINI PASTA, GREEN PEA & QUINOA ROTINI
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 380.1 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEN PEA FLOUR, WHITE QUINOA FLOUR.Calorie Analysis
The food GREEN PEA & QUINOA ROTINI PASTA, GREEN PEA & QUINOA ROTINI, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.Exercise Burn Time
The above food(GREEN PEA & QUINOA ROTINI PASTA, GREEN PEA & QUINOA ROTINI) has 189.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 12.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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