Calories in LIEGE BELGIAN CHOCOLATE CHIP WAFFLES, LIEGE BELGIAN CHOCOLATE CHIP
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 389.7
- Total Fat 20.0 g
- Saturated Fat 11.0 g
- Cholesterol 37.8 mg
- Sodium 270.0 mg
- Potassium 179.1 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.5 g
- Sugars 24.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 63.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NON-GMO WHEAT FLOUR, SUGAR, VEGETAL MARGARINE (PALM OIL, COLZA OIL, WATER, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT, SUGAR, CITRIC ACID, NATURAL VANILLA AROMA, BETA CAROTENE), PASTEURIZED EGGS, BUTTER, CHOCOLATE, WATER, YEAST, RBST FREE MILK POWDER, SOY LECITHIN, SALT, NATURAL VANILLA FLAVORCalorie Analysis
The food LIEGE BELGIAN CHOCOLATE CHIP WAFFLES, LIEGE BELGIAN CHOCOLATE CHIP, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(LIEGE BELGIAN CHOCOLATE CHIP WAFFLES, LIEGE BELGIAN CHOCOLATE CHIP) has 389.7 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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