Calories in SALTED CARAMEL COVERED SUNFLOWER KERNELS, SALTED CARAMEL

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 224.9
  • Total Fat 13.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 21.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEA SALTED CARAMEL (SUGAR, PALM KERNEL OIL, NON FAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLORS (YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS), SUGAR, ROASTED SUNFLOWER KERNELS, TITANIUM DIOXIDE (FOOD GRADE), TAPIOCA DEXTRIN, GUM ARABIC, TAPIOCA DEXTRIN, CANDURIN, CARNAUBA WAX, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1.

Calorie Analysis

The food SALTED CARAMEL COVERED SUNFLOWER KERNELS, SALTED CARAMEL, based on the serving size listed above, would account for 11.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.

Exercise Burn Time

The above food(SALTED CARAMEL COVERED SUNFLOWER KERNELS, SALTED CARAMEL) has 224.9 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 58.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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