Calories in STUFFED CABBAGE WITH BEEF IN TOMATO SAUCE

Serving Size: 1 Serving (217.0g)
Amount Per Serving
  • Calories 169.3
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 34.7 mg
  • Sodium 559.9 mg
  • Potassium 360.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STUFFED CABBAGE LEAVES (CABBAGE, BEEF, WATER, WHITE RICE, ONIONS, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE {TO PROTECT FRESHNESS}], EGG, LESS THAN 2% OF: GREEN BELL PEPPER, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SALT, CELERY, NONFAT DRY MILK, ISOLATED SOY PROTEIN, BEEF FLAVOR [CONTAINS AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, POLYSORBATE 60, DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM], SPICE, CARAMEL COLOR), SAUCE (WATER, DICED TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE], TOMATO PASTE, LESS THAN 2% OF: SUGAR, MODIFIED CORN STARCH, DEHYDRATED ONION, WHEAT FLOUR, SALT, FLAVORINGS, ONIONS, BEEF FLAVOR CONTAINS AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, POLYSORBATE 60, DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM]).

Calorie Analysis

The food STUFFED CABBAGE WITH BEEF IN TOMATO SAUCE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

Exercise Burn Time

The above food(STUFFED CABBAGE WITH BEEF IN TOMATO SAUCE) has 169.3 Calories per 1 Serving (217.0g). For someone weighing 170 pounds, if they did the exercise Surfing, general, it would take about 44.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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