Calories in ORGANIC CHEESE ENCHILADAS, CHEESE
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.6 mg
- Sodium 560.6 mg
- Potassium 102.4 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 220.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC WHITE MILD CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC WHEAT FLOUR, ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC TOMATO PASTE, ORGANIC CANOLA OIL, ORGANIC YELLOW CORN FLOUR, ORGANIC SPICES, CONTAINS 2% OR LESS OF BAKING POWDER (CALCIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC GREEN CHILI PEPPER, ORGANIC ONION, ORGANIC WHITE DISTILLED VINEGAR, SEA SALT.Calorie Analysis
The food ORGANIC CHEESE ENCHILADAS, CHEESE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.Exercise Burn Time
The above food(ORGANIC CHEESE ENCHILADAS, CHEESE) has 209.9 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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