Calories in ORIGINAL CRUNCHY KALE, ORIGINAL
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 184.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 28.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
*KALE, *SUNFLOWER SEEDS, *CHICKPEA MISO (*RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), *LEMON JUICE, *CARROT, *ONION, *GARLIC, *TOMATO, HIMALAYAN SALT, *TURMERIC POWDER, GANEDEN BC30 (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC))Calorie Analysis
The food ORIGINAL CRUNCHY KALE, ORIGINAL, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.Exercise Burn Time
The above food(ORIGINAL CRUNCHY KALE, ORIGINAL) has 70 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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