Calories in ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE, ESPRESSO

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 18.0 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 8.0 g
  • Vitamin A 350.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 66.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CHOCOLATE COATING (COCOA, CANE SUGAR, PALM OIL, SUNFLOWER LECITHIN, SALT), CANE SUGAR, WHEY PROTEIN, COFFEE, ASCORBIC ACID (VITAMIN C).

Calorie Analysis

The food ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE, ESPRESSO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(ESPRESSO GREEK YOGURT BAR WRAPPED IN CHOCOLATE, ESPRESSO) has 140 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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