Calories in GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS, CORN AND SEASONED WHITE MEAT CHICKEN, GARLIC

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.8 mg
  • Sodium 400.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 4999.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES: BROCCOLI, CORN, CARROTS. PASTA: WATER, DURUM WHEAT FLOUR. GARLIC SAUCE: CREAM (WATER, EDIBLE VEGETABLE FAT, LIQUID GLUCOSE, MILK SOLIDS, EMULSIFIERS, CASEINATE, ACIDITY REGULATORS, STABILIZERS), GARLIC, WATER, MLK, BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT, COW'S MILK), REFINED FLOUR, MILK POWDER OLIVE OIL, SALT, BOUILLON MIX (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOYA SAUCE, CORN STARCH, SALT), DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, FOOD ACIDULANT (CITRIC ACID, MALIC ACID), PEPPER, GUAR GUM, FLAVOR ENHANCER (DISODIUM GUANYLATE, DISODIUM INOSINATE), ANTICAKING AGENT (SILICONE DIOXIDE)), THYME, PARSLEY, MODIFIED FOOD STARCH, XANTHAN GUM, SUGAR. CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING (CORN FLOUR, WHEAT FLOUR, CORN STARCH, SALT, SPICES, PAPRIKA, MALTODEXTRIN, PAPRIKA EXTRACT, CARAMEL COLOR), SEASONING (SUGAR, GARLIC, ROMANO CHEESE POWDER {PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, DEHYDRATED ONION), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR COATED WITH: CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.

Calorie Analysis

The food GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS, CORN AND SEASONED WHITE MEAT CHICKEN, GARLIC, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.

Exercise Burn Time

The above food(GARLIC CHICKEN PASTA IN A GARLIC SAUCE WITH BROCCOLI, CARROTS, CORN AND SEASONED WHITE MEAT CHICKEN, GARLIC) has 190.1 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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