Calories in BLUEBERRY ORIGINAL KEFIR CULTURED WHOLE MILK, BLUEBERRY
Serving Size: 240.0ml
Amount Per Serving
- Calories 170.4
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 28.8 mg
- Sodium 115.2 mg
- Potassium 331.2 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 360.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED WHOLE MILK, BLUEBERRIES, CANE SUGAR, BLUEBERRY JUICE, WATER, NATURAL FLAVOR, NONFAT DRY MILK, PECTIN, GUAR GUM, CARROT JUICE CONCENTRATE (COLOR), BLUEBERRY JUICE CONCENTRATE (COLOR), VITAMIN D3, LIVE AND ACTIVE CULTURES.Calorie Analysis
The food BLUEBERRY ORIGINAL KEFIR CULTURED WHOLE MILK, BLUEBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.Exercise Burn Time
The above food(BLUEBERRY ORIGINAL KEFIR CULTURED WHOLE MILK, BLUEBERRY) has 170.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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