Calories in A DELICIOUS & CREAMY ALTERNATIVE TO YOGURT VEGGIE BLEND, BEAM UP BERRY

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 30.2
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 5.1 mg
  • Potassium 35.9 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 39.9 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, FRUIT AND VEGETABLE BLEND (APPLE PUREE, PUMPKIN JUICE CONCENTRATE, BUTTERNUT SQUASH JUICE CONCENTRATE), MIXED BERRY JUICE CONCENTRATE (STRAWBERRY, BLUEBERRY, PEAR, CONCORD GRAPE, ELDERBERRY, APPLE, DARK SWEET CHERRY AND RED RASPBERRY JUICE CONCENTRATES), CORN STARCH, WAXY RICE STARCH, NAVY BEAN PUREE, CREAMED COCONUT, CALCIUM BLEND (CALCIUM LACTATE, CHOLECALCIFEROL), MALIC ACID, ASCORBIC ACID, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, RED GRAPE (FOR COLOR), STEVIA EXTRACT

Calorie Analysis

The food A DELICIOUS & CREAMY ALTERNATIVE TO YOGURT VEGGIE BLEND, BEAM UP BERRY, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.5% of the calories.

Exercise Burn Time

The above food(A DELICIOUS & CREAMY ALTERNATIVE TO YOGURT VEGGIE BLEND, BEAM UP BERRY) has 30.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 1.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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