Calories in MEDIUM FRESH MEXICAN STYLE SALSA FRESCA, MEDIUM, FRESH MEXICAN STYLE

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 4.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.0 mg
  • Potassium 85.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES (TOMATOES, TOMATO JUICE), ROMA TOMATOES, ONIONS, WATER, JALAPENO PEPPERS, SALT, GREEN CHILES (GREEN CHILES, WATER), TOMATO PASTE, CILANTRO, GREEN ONIONS, GARLIC POWDER, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (MAINTAINS FRESHNESS), SPICES, CALCIUM CHLORIDE.

Calorie Analysis

The food MEDIUM FRESH MEXICAN STYLE SALSA FRESCA, MEDIUM, FRESH MEXICAN STYLE, based on the serving size listed above, would account for 0.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(MEDIUM FRESH MEXICAN STYLE SALSA FRESCA, MEDIUM, FRESH MEXICAN STYLE) has 4.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 0.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.