Calories in THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE, THAI-STYLE, MILD

Serving Size: 1 Serving (397.0g)
Amount Per Serving
  • Calories 571.7
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 123.1 mg
  • Sodium 821.8 mg
  • Potassium 1087.8 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 1.2 g
  • Sugars 8.0 g
  • Protein 43.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 71.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

THAI-STYLE COCONUT CHICKEN (BONELESS SKINLESS CHICKEN BREAST, COCONUT MILK [COCONUT CREAM, WATER, XANTHAN GUM], WATER, BROWN SUGAR, VINEGAR, CHICKEN STOCK [CHICKEN STOCK, SALT], RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, CITRUS EXTRACT, NATURAL FLAVOR, SALT], GINGER, LIME JUICE CONCENTRATE, CHICKEN FAT, SALT, SPICES, GARLIC, CANE SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, LEMONGRASS, BASIL, TURMERIC, CHILIES, CELERY SALT, XANTHAN GUM), CILANTRO LIME RICE (WATER, WHITE RICE, CHICKEN FAT, CHICKEN STOCK [CHICKEN STOCK, SALT], LIME JUICE CONCENTRATE, CILANTRO, LEMON ZEST [LEMON PEELS, CANE SUGAR, NATURAL LEMON FLAVOR], RICE STARCH, YEAST EXTRACT [SALT, YEAST EXTRACT], SALT, CANE SUGAR, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, CHILI PEPPERS, CELERY SEED).

Calorie Analysis

The food THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE, THAI-STYLE, MILD, based on the serving size listed above, would account for 28.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.8% of the calories.

Exercise Burn Time

The above food(THAI-STYLE MILD COCONUT CHICKEN WITH CILANTRO LIME RICE, THAI-STYLE, MILD) has 571.7 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 111.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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