Calories in LONG GRAIN AND WILD RICE PILAF, LONG GRAIN AND WILD
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 849.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LONG GRAIN PARBOILED RICE (ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], THIAMINE MONONITRATE, AND FOLIC ACID), WILD RICE, MALTODEXTRIN, SALT, ONION*, DEXTROSE, HYDROLYZED CORN PROTEIN, CONTAINS 2% OR LESS OF PARSLEY*, GARLIC*, CELERY*, TOMATOES*, PALM OIL, SPICE, SILICON DIOXIDE (ANTICAKING AGENT), DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, NATURAL FLAVORING.Calorie Analysis
The food LONG GRAIN AND WILD RICE PILAF, LONG GRAIN AND WILD, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.6% of the calories.Exercise Burn Time
The above food(LONG GRAIN AND WILD RICE PILAF, LONG GRAIN AND WILD) has 189.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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