Calories in PREMIUM LEMON DIJON SEASONED TUNA STEAKS, LEMON

Serving Size: 1 Serving (120.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 45.6 mg
  • Sodium 710.4 mg
  • Potassium 535.2 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 28.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TUNA (CARBON MONOXIDE [TO PROMOTE COLOR RETENTION]), DIJON MUSTARD POWDER (DIJON MUSTARD [DISTILLED VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), SALT, SPICES, SUGAR, BROWN SUGAR, GARLIC POWDER, MUSTARD SEED, ONION POWDER, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED PARSLEY, CONCENTRATED LEMON JUICE, OLIVE OIL.

Calorie Analysis

The food PREMIUM LEMON DIJON SEASONED TUNA STEAKS, LEMON, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 74.7% of the calories.

Exercise Burn Time

The above food(PREMIUM LEMON DIJON SEASONED TUNA STEAKS, LEMON) has 150 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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