Calories in PREMIUM PARMESAN HERB SEASONED TILAPIA FILLETS, PARMESAN HERB
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 129.6
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 60.0 mg
- Sodium 710.4 mg
- Potassium 409.2 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 62.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TILAPIA (CARBON MONOXIDE [TO PROMOTE COLOR RETENTION]), SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, YEAST EXTRACT, DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, SPICES, WHEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), NATURAL FLAVORS, DEHYDRATED PARSLEY.Calorie Analysis
The food PREMIUM PARMESAN HERB SEASONED TILAPIA FILLETS, PARMESAN HERB, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 74.1% of the calories.Exercise Burn Time
The above food(PREMIUM PARMESAN HERB SEASONED TILAPIA FILLETS, PARMESAN HERB) has 129.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 29 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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