Calories in RASPBERRY DRAGON FRUIT VIBRANT OATS, RASPBERRY DRAGON FRUIT
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 169.9 mg
- Potassium 176.1 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 6.0 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 34.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OATMEAL: GLUTEN-FREE OATS*, FREEZE-DRIED RASPBERRIES, FLAX SEEDS*, QUINOA FLAKES*, CHIA SEEDS*, RASPBERRY POWDER, COCONUT SUGAR*, PUFFED AMARANTH*, DRAGON FRUIT POWDER SEA SALT. PURELY ELIZABETH GRANOLA TOPPER: GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, SUNFLOWER SEEDS*, PUFFED AMARANTH*, QUINOA FLAKES*, CHIA SEEDS*, CINNAMON*, SALT.Calorie Analysis
The food RASPBERRY DRAGON FRUIT VIBRANT OATS, RASPBERRY DRAGON FRUIT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.Exercise Burn Time
The above food(RASPBERRY DRAGON FRUIT VIBRANT OATS, RASPBERRY DRAGON FRUIT) has 230.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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