Calories in ITALIAN FIVE CHEESE PREMIUM CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE, ITALIAN FIVE CHEESE
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 339.7
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 959.8 mg
- Potassium 349.9 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ITALIAN FIVE CHEESE SAUCE (SKIM MILK, CHEESE [MOZZARELLA, MONTEREY JACK, ASIAGO, CHEDDAR, PARMESAN (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], CANOLA OIL, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SALT, SODIUM ALGINATE, MONO AND DIGLYCERIDES, SORBIC ACID (TO PRESERVE FRESHNESS), LACTIC ACID, COLOR ADDED (BETA CAROTENE), ANTI BOIL OVER POWDER (MODIFIED STARCH, SALT, POTASSIUM CHLORIDE, SUNFLOWER LECITHIN, SOYBEAN OIL).Calorie Analysis
The food ITALIAN FIVE CHEESE PREMIUM CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE, ITALIAN FIVE CHEESE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.Exercise Burn Time
The above food(ITALIAN FIVE CHEESE PREMIUM CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE, ITALIAN FIVE CHEESE) has 339.7 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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