Calories in VANILLA FLAVORED 6 BRIOCHE SWIRLS, VANILLA

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 13.0 mg
  • Sodium 150.0 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VANILLA FILLING (WATER, SUGAR, EGG WHITES, MODIFIED POTATO STARCH, MILK, WHEY, NATURAL AND ARTIFICIAL FLAVORINGS, MALTODEXTRIN, XANTHAN GUM, BETA-CAROTENE COLOR), WHEAT FLOUR, SUGAR, EGGS, VEGETABLE OIL (PALM AND CANOLA OILS), INVERT SUGAR, BAKERS YEAST, WHEAT GLUTEN, SALT, NATURAL FLAVORING, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MILK PROTEINS, DRIED YEAST, BETA-CAROTENE COLOR.

Calorie Analysis

The food VANILLA FLAVORED 6 BRIOCHE SWIRLS, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(VANILLA FLAVORED 6 BRIOCHE SWIRLS, VANILLA) has 150 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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