Calories in BERRIES & CREAM CHEESE DANISH WITH ICING, BERRIES & CREAM CHEESE WITH ICING

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 519.7
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 5.7 mg
  • Sodium 630.5 mg
  • Potassium 120.7 mg
  • Total Carbohydrate 79.0 g
  • Dietary Fiber 1.0 g
  • Sugars 39.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 269.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS: BERRY BLEND (BLUEBERRY PUREE, STRAWBERRY PUREE, RASPBERRY JUICE CONCENTRATE), CORN SYRUP, CREAM CHEESE (CULTURED MILK AND CREAM), MODIFIED FOOD STARCH, YEAST, WHEY, SALT, MONO AND DIGLYCERIDES, GLYCERINE, CORNSTARCH, CALCIUM CARBONATE, DEXTROSE, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, EGG WHITE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SORBIC ACID, SODIUM PROPIONATE), BAKING SODA, MINERAL OIL, SOY LECITHIN, CALCIUM CASEINATE, LACTOSE, CELLULOSE GUM, COLOR (RED 40, BETA CAROTENE, TITANIUM DIOXIDE), CELLULOSE GEL, GUAR GUM, EGGS, MALTODEXTRIN, CALCIUM SULFATE, ENZYMES, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, ASCORBIC ACID, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE.

Calorie Analysis

The food BERRIES & CREAM CHEESE DANISH WITH ICING, BERRIES & CREAM CHEESE WITH ICING, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

Exercise Burn Time

The above food(BERRIES & CREAM CHEESE DANISH WITH ICING, BERRIES & CREAM CHEESE WITH ICING) has 519.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 73.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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