Calories in ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI, BROCCOLI & FONTINA CHEESE
Serving Size: 1 Serving (103.0g)
Amount Per Serving
- Calories 250.3
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 50.5 mg
- Sodium 499.6 mg
- Potassium 276.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 116.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC FILLING (ORGANIC PART SKIM RICOTTA CHEESE (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC VINEGAR), ORGANIC BROCCOLI, ORGANIC FONTINA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC SWEET WHEY, ORGANIC SUNFLOWER OIL, ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC HEAVY CREAM, CHICORY ROOT FIBER, CELLULOSE & ORGANIC PSYLLIUM FIBER, 2% OR LESS OF SALT, NATURAL FLAVORS, ORGANIC POTATO STARCH, ORGANIC GARLIC, ORGANIC DEHYDRATED POTATOES, ORGANIC SPICE), ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, WATER).Calorie Analysis
The food ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI, BROCCOLI & FONTINA CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.Exercise Burn Time
The above food(ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI, BROCCOLI & FONTINA CHEESE) has 250.3 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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