Calories in MEATLESS CHIK'N NUGGETS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 5.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.5 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 20.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.3 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 1.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHOLE WHEAT BREAD CRUMBS (WHOLE WHEAT FLOUR, CANE SUGAR, SUNFLOWER OIL, YEAST, SEA SALT), CANOLA OIL, TEXTURED SOY PROTEIN, TEXTURED WHEAT PROTEIN, VITAL WHEAT GLUTEN, BATTER (WHEAT FLOUR, CORN STARCH, CORN FLOUR, SEA SALT, VEGETABLE OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM), NATURAL FLAVORS WITH YEAST EXTRACT, MODIFIED CELLULOSE, SOY PROTEIN ISOLATE, DEHYDRATED GARLIC AND ONION, BAKER'S YEAST, SALT, VITAMIN MINERAL BLEND (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN), SPICE.

Calorie Analysis

The food MEATLESS CHIK'N NUGGETS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(MEATLESS CHIK'N NUGGETS) has 100 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 7.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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