Calories in PROBIOTIC DAIRY FREE YOGURT, SUPER BERRY

Serving Size: 240.0ml
Amount Per Serving
  • Calories 148.8
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.2 mg
  • Potassium 100.8 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.9 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDMILK (WATER, ALMONDS), BLUEBERRY PUREE, SUGAR, COCONUT CREAM, OAT FIBER, LOCUST BEAN GUM, BLACK CURRANT JUICE CONCENTRATE, NATURAL FLAVORS, ACACIA GUM, LEMON JUICE CONCENTRATE, PECTIN, SEA SALT, GELLAN GUM, LIVE ACTIVE CULTURES: BIFIDOBACTERIUM (BB-12), S. THERMOPHILUS, L. BULGARICUS.

Calorie Analysis

The food PROBIOTIC DAIRY FREE YOGURT, SUPER BERRY, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Exercise Burn Time

The above food(PROBIOTIC DAIRY FREE YOGURT, SUPER BERRY) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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