Calories in BUFFALO STYLE CHICKEN, AVOCADO, RED & GREEN PEPPERS, RED ONIONS, CHEDDAR CHEESE, MOZZARELLA CHEESE, COTIJA CHEESE, JALAPENOS, GREEN ONIONS, CILANTRO, & GARLIC EGG ROLLS, BUFFALO STYLE CHICKEN

Serving Size: 1 Serving (153.0g)
Amount Per Serving
  • Calories 379.4
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 39.8 mg
  • Sodium 670.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
  • Vitamin A 99.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGG ROLL SKIN (WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, SOYBEAN OIL SHORTENING, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, EGGS, CALCIUM PROPIONATE, CORNSTARCH), BUFFALO STYLE CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR, GARLIC POWDER], SEASONING [RICE FLOUR, SALT, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA, SPICE {CELERY SEED}, SPICE EXTRACTIVES], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, WITH LESS THAN 2% SOY LECITHIN], SODIUM PHOSPHATES, SEASONING [WHEAT FLOUR, MODIFIED CORN STARCH, DEXTROSE, CARAMEL {COLOR}, PEPPER SAUCE [RED PEPPER, DISTILLED VINEGAR, SALT], PAPRIKA EXTRACT [COLOR], NATURAL FLAVOR), AVOCADO (AVOCADO, CITRIC ACID, ASCORBIC ACID [PRESERVATIVE], SALT), GRATED COTIJA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANTI CAKING AGENT [POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN [A MOLD INHIBITOR], ENZYMES), SHREDDED WHOLE MILK MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), RED BELL PEPPER, CORN, SHREDDED MILD CHEDDAR CHEESE (MILD CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING]), RED ONION, SALSA BLEND (JALAPENOS, GREEN ONION, CILANTRO, GARLIC), SWEET GREEN BELL PEPPERS.

Calorie Analysis

The food BUFFALO STYLE CHICKEN, AVOCADO, RED & GREEN PEPPERS, RED ONIONS, CHEDDAR CHEESE, MOZZARELLA CHEESE, COTIJA CHEESE, JALAPENOS, GREEN ONIONS, CILANTRO, & GARLIC EGG ROLLS, BUFFALO STYLE CHICKEN, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.2% of the calories.

Exercise Burn Time

The above food(BUFFALO STYLE CHICKEN, AVOCADO, RED & GREEN PEPPERS, RED ONIONS, CHEDDAR CHEESE, MOZZARELLA CHEESE, COTIJA CHEESE, JALAPENOS, GREEN ONIONS, CILANTRO, & GARLIC EGG ROLLS, BUFFALO STYLE CHICKEN) has 379.4 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 45.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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