Calories in KALE & SUNDRIED TOMATOES WITH WHITE BEAN & GARLIC SAUCE ANCIENT GRAINS PIZZA, KALE & SUNDRIED TOMATOES
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 309.4
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.6 mg
- Sodium 880.6 mg
- Potassium 301.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 4.1 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 289.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (SMART FLOUR [TAPIOCA FLOUR, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR], WATER, POTATO STARCH, MODIFIED TAPIOCA STARCH, SORGHUM FLOUR, OLIVE OIL, SUGAR, AGAVE, FLAX SEED, YEAST, SALT, XANTHAN GUM, GUAR GUM, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, CANOLA OIL [EXPELLER PRESSED]), SAUCE (WATER, SEASONING [WHITE BEAN POWDER, SHORTENING POWDER {HIGH OLEIC SUNFLOWER OIL, MALTODEXTRIN, MODIFIED FOOD STARCH}, GARLIC POWDER, NATURAL FLAVORS INCLUDING PARMESAN, CORN STARCH, SALT, ONION POWDER, SUGAR, YEAST EXTRACT, SPICES, XANTHAN GUM, LACTIC ACID]), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), KALE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUN DRIED TOMATOES, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING), OREGANO.Calorie Analysis
The food KALE & SUNDRIED TOMATOES WITH WHITE BEAN & GARLIC SAUCE ANCIENT GRAINS PIZZA, KALE & SUNDRIED TOMATOES, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.Exercise Burn Time
The above food(KALE & SUNDRIED TOMATOES WITH WHITE BEAN & GARLIC SAUCE ANCIENT GRAINS PIZZA, KALE & SUNDRIED TOMATOES) has 309.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 44.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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