Calories in SPICY RED LENTIL CHILI
Serving Size: 1 Serving (454.0g)
Amount Per Serving
- Calories 290.6
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 13.6 mg
- Sodium 1130.5 mg
- Potassium 721.9 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 9.1 g
- Sugars 7.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC RED LENTILS, ORGANIC TOMATOES, ORGANIC ONIONS, WATER, ORGANIC GREEN PEPPERS, CONTAINS 2% OR LESS OF EACH: ORGANIC CELERY, ORGANIC CORN STARCH, ORGANIC BUTTER (ORGANIC SWEET CREAM, SALT), ORGANIC SPICES, ORGANIC GARLIC, SEA SALT, ORGANIC TURMERIC.Calorie Analysis
The food SPICY RED LENTIL CHILI, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.Exercise Burn Time
The above food(SPICY RED LENTIL CHILI) has 290.6 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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