Calories in CARIBBEAN STYLE BLACK BEAN SOUP, CARIBBEAN STYLE
Serving Size: 1 Serving (454.0g)
Amount Per Serving
- Calories 381.4
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1230.3 mg
- Potassium 1511.8 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 29.1 g
- Sugars 5.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC VEGETABLE STOCK (WATER, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT), ORGANIC BLACK BEANS, WATER, ORGANIC ONIONS, ORGANIC RED BELL PEPPERS, ORGANIC BLACK BEAN FLAKES (ORGANIC BLACK BEANS, SALT), CONTAINS 2% OR LESS OF EACH: ORGANIC RED WINE VINEGAR, ORGANIC GARLIC, ORGANIC JALAPENO PEPPERS, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SPICES.Calorie Analysis
The food CARIBBEAN STYLE BLACK BEAN SOUP, CARIBBEAN STYLE, based on the serving size listed above, would account for 19.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.Exercise Burn Time
The above food(CARIBBEAN STYLE BLACK BEAN SOUP, CARIBBEAN STYLE) has 381.4 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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