Calories in CARAWAY SOURDOUGH CRISPBREAD, CARAWAY
Serving Size: 1 Serving (14.0g)
Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 85.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SPELT FLOUR, MILK, ORGANIC RYE FLOUR, SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC HONEY, CARAWAY SEEDS, SEA SALT, YEAST.Calorie Analysis
The food CARAWAY SOURDOUGH CRISPBREAD, CARAWAY, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88% of the calories.Exercise Burn Time
The above food(CARAWAY SOURDOUGH CRISPBREAD, CARAWAY) has 50 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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