Calories in ALBACORE SOLID WHITE TUNA IN WATER, ALBACORE
Serving Size: 1 Serving (119.0g)
Amount Per Serving
- Calories 140.4
- Total Fat 1.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 470.1 mg
- Potassium 255.9 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 33.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE ALBACORE TUNA (THUNNUS ALALUNGA), WATER, VEGETABLE BROTH, SALT, SODIUM PYROPHOSPHATE.Calorie Analysis
The food ALBACORE SOLID WHITE TUNA IN WATER, ALBACORE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 94% of the calories.Exercise Burn Time
The above food(ALBACORE SOLID WHITE TUNA IN WATER, ALBACORE) has 140.4 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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