Calories in CHUNK HAM
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 90.2
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 39.8 mg
- Sodium 560.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HAM (CURED WITH WATER, SALT, SUGAR, SPICES, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE) SMOKE FLAVORCalorie Analysis
The food CHUNK HAM, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.Exercise Burn Time
The above food(CHUNK HAM) has 90.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STADIUM STYLE BRATS COOKED BRATWURST MADE WITH PORK, STADIUM STYLE BRATS
- Calories In EXTREME PEANUT BUTTER PROTEIN BAR, EXTREME PEANUT BUTTER
- Calories In QUINOA CRUNCH VEGGIE BURGER, QUINOA CRUNCH
- Calories In CHEESE CURLS FLAVORED SNACKS, CHEESE CURLS
- Calories In CHOCOLATE CHIP DUNKERS, CHOCOLATE CHIP
- Calories In 72% COCOA MASS ORGANIC DARK CHOCOLATE BUNNY