Calories in QUINOA CRUNCH VEGGIE BURGER, QUINOA CRUNCH

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 9.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED QUINOA (QUINOA, WATER), CARROTS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), EXPELLER PRESSED CANOLA OIL, OAT BRAN, ONIONS, RED PEPPERS, STRING BEANS, EDAMAME, ZUCCHINI, CORN, KALE, PEAS, BROCCOLI, SPINACH, PARSLEY, ROASTED GARLIC, SALT, BLACK PEPPER.

Calorie Analysis

The food QUINOA CRUNCH VEGGIE BURGER, QUINOA CRUNCH, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.

Exercise Burn Time

The above food(QUINOA CRUNCH VEGGIE BURGER, QUINOA CRUNCH) has 170 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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