Calories in JALAPENO & CHEESE TAMALES

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 329.4
  • Total Fat 23.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 39.8 mg
  • Sodium 460.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET CORN MASA (WATER, ORGANIC GROUND CORN FLOUR, ORGANIC SWEET KERNEL CORN, EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR), JALAPENO.

Calorie Analysis

The food JALAPENO & CHEESE TAMALES, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.

Exercise Burn Time

The above food(JALAPENO & CHEESE TAMALES) has 329.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 64.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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